"Throughout life everyone experiences varying degrees of struggle which often feel completely unmanageable when we try to brave it alone. The shame and embarrassment that can be associated with asking for help can be paralyzing and can leave us writhing in pain and feeling alone. When in reality, the ability to recognize the need for support is something that should be celebrated and admired. If you are brave enough to reach out, you deserve a safe space of non-judgment, empathy, compassion and understanding where you can sort through your concerns and learn the skills to eventually better manage them on your own.  

I offer a trauma-informed, holistic, collaborative approach where you remain the expert in your life and therapy is built around our collective knowledge to best help you meet your goals. I find it is consistently important to look to the past to understand current behaviors and coping skills & begin to implement lasting change in the present. I can help provide that safe space for you to land. My goal is to provide a strong enough supportive relationship that root issues can be confronted and brought into the light. I feel honored if I can walk with you on that journey."

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Lisa earned her Master's Degree in Counseling Psychology from Towson University in 2011, she then earned her Master's Degree in Clinical Psychology from Widener University in 2015.  She has trauma training and uses this lense to better understand human functioning and help clients implement change.